Simple Keto Dinner Recipes for a Quick Flavorful Feast
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A collection of easy and quick keto dinner recipes to keep you on track with your low-carb diet.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Keto
- 1 lb chicken breast
- 2 cups broccoli florets
- 1/2 cup heavy cream
- 1 cup shredded cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- Preheat your oven to 400°F (200°C).
- Season chicken breast with salt and pepper.
- In a skillet, heat olive oil over medium heat.
- Cook chicken for 5-7 minutes on each side until golden.
- Add broccoli to the skillet and stir for 2 minutes.
- Pour heavy cream over the chicken and broccoli.
- Sprinkle cheese on top.
- Bake in the oven for 15-20 minutes until cheese is bubbly.
Notes
- Use any low-carb vegetables you prefer.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 34g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg