6-Ingredient Spinach Bacon Ranch Keto Salad
A delicious and healthy keto salad with spinach, crispy bacon, and creamy ranch dressing.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 cups fresh spinach
- 6 slices cooked bacon, crumbled
- 1/2 cup ranch dressing
- 1/4 cup shredded cheddar cheese
- 1/4 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1 hard-boiled egg, chopped (optional)
- Salt and pepper to taste
Instructions
- Wash and dry the spinach thoroughly.
- In a large bowl, combine spinach, crumbled bacon, cherry tomatoes, red onion, and optional hard-boiled egg.
- Drizzle ranch dressing over the salad and toss gently to coat.
- Sprinkle shredded cheddar cheese on top.
- Season with salt and pepper to taste.
- Serve immediately.
Notes
- Store leftovers in an airtight container in the fridge for up to 2 days.
- For extra crunch, add toasted almonds or sunflower seeds.
- Use full-fat ranch dressing for best keto results.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 850mg
- Fat: 32g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 80mg
Find it online: https://dawiy.com/spinach-bacon-ranch-keto-salad/