Spinach Feta Omelette: 7 Reasons You’ll Love This Delight
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A delicious spinach feta omelette packed with flavor.
- Author: eva
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
- 2 large eggs
- 1 cup fresh spinach
- 1/4 cup feta cheese, crumbled
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
- Heat olive oil in a non-stick skillet over medium heat.
- Add spinach and sauté until wilted.
- In a bowl, beat the eggs and season with salt and pepper.
- Pour the eggs over the spinach in the skillet.
- Add feta cheese on top.
- Cook until the edges are set, then fold the omelette in half.
- Cook for an additional minute until fully set.
- Serve warm.
Notes
- Fresh herbs can be added for extra flavor.
- Adjust cooking time for desired firmness of eggs.
Nutrition
- Serving Size: 1 omelette
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 300mg