Spinach & Feta Stuffed Mushrooms: 5 Irresistible Delights
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A simple and delicious appetizer featuring mushrooms stuffed with a savory mix of spinach and feta cheese.
- Author: eva
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 12 stuffed mushrooms 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
- 12 large white mushrooms
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/4 tsp black pepper
- 1/4 tsp salt
- Preheat oven to 375°F (190°C).
- Clean mushrooms and remove stems.
- Heat olive oil in a pan over medium heat.
- Sauté garlic and spinach until wilted.
- Mix spinach with feta, salt, and pepper.
- Stuff mushrooms with the mixture.
- Bake for 15-20 minutes until mushrooms are tender.
- Serve warm.
Notes
- Use fresh mushrooms for best texture.
- Adjust seasoning to taste.
- Can be made ahead and reheated.
Nutrition
- Serving Size: 1 mushroom
- Calories: 45
- Sugar: 1g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 5mg