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Creamy Spinach Mushroom Soup Low Carb Comfort in 30 Minutes

spinach mushroom cream soup low carb

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A creamy and flavorful low-carb soup made with spinach and mushrooms. Perfect for a healthy and satisfying meal.

Ingredients

Scale
  • 2 cups fresh spinach
  • 1 cup sliced mushrooms
  • 1 tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 cup heavy cream
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp nutmeg

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onion and garlic, sauté until soft.
  3. Add mushrooms and cook for 5 minutes.
  4. Stir in spinach and cook until wilted.
  5. Pour in vegetable broth and bring to a simmer.
  6. Reduce heat, add heavy cream, salt, pepper, and nutmeg.
  7. Simmer for 10 minutes, stirring occasionally.
  8. Blend until smooth if desired.
  9. Serve hot.

Notes

  • Use fresh spinach for best flavor.
  • Adjust seasoning to taste.
  • Store leftovers in the fridge for up to 3 days.

Nutrition