15-Minute Spinach Pesto Keto Bowl That Tastes Heavenly
A nutritious and flavorful keto-friendly bowl featuring homemade spinach pesto. Quick to prepare and packed with healthy fats.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 1 serving 1x
- Category: Main Dish
- Method: No-Cook (Pesto), Grilled (Chicken)
- Cuisine: Mediterranean
- Diet: Low Carb
Ingredients
Scale
- 2 cups fresh spinach
- 1/4 cup olive oil
- 1/4 cup grated Parmesan cheese
- 1/4 cup nuts (almonds or walnuts)
- 1 clove garlic
- 1 tbsp lemon juice
- Salt and pepper to taste
- 1 chicken breast, cooked and sliced
- 1/2 avocado, sliced
- 1/4 cup cherry tomatoes, halved
Instructions
- Blend spinach, olive oil, Parmesan, nuts, garlic, lemon juice, salt, and pepper to make the pesto.
- Slice the cooked chicken breast.
- Arrange chicken, avocado, and cherry tomatoes in a bowl.
- Drizzle with the spinach pesto.
- Serve immediately.
Notes
- Use any nuts you prefer for the pesto.
- Add more olive oil if the pesto is too thick.
- Store leftover pesto in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 4g
- Sodium: 420mg
- Fat: 42g
- Saturated Fat: 8g
- Unsaturated Fat: 30g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 85mg
Find it online: https://dawiy.com/spinach-pesto-keto-bowl-recipe/