Sticky Honey Garlic Chicken Thighs: A Flavorful Delight
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Sticky Honey Garlic Chicken Thighs are a flavorful dish that combines sweet and savory tastes.
- Author: eva
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Gluten Free
- 4 chicken thighs
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon sesame seeds (optional)
- Preheat oven to 400°F (200°C).
- In a bowl, mix honey, garlic, soy sauce, olive oil, salt, and pepper.
- Place chicken thighs in a baking dish.
- Pour the honey garlic mixture over the chicken.
- Bake for 30-35 minutes, basting halfway through.
- Sprinkle sesame seeds before serving.
Notes
- Adjust honey for desired sweetness.
- Serve with rice or vegetables.
- Store leftovers in an airtight container.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 290
- Sugar: 15g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 80mg