Stuffed Bell Peppers (Low-Carb): 5 Blissful Family Favorites
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Stuffed Bell Peppers are a healthy, low-carb dish filled with flavorful ingredients.
- Author: eva
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
- 4 large bell peppers
- 1 pound ground turkey
- 1 cup cauliflower rice
- 1 cup diced tomatoes
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup shredded cheese
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds.
- In a skillet, cook the ground turkey until browned.
- Add cauliflower rice, diced tomatoes, garlic powder, onion powder, Italian seasoning, salt, and pepper to the skillet.
- Mix well and cook for 5 minutes.
- Stuff each bell pepper with the turkey mixture.
- Place the stuffed peppers in a baking dish and top with shredded cheese.
- Bake for 25-30 minutes until the peppers are tender.
Notes
- You can use any color of bell peppers.
- Feel free to add other vegetables to the filling.
- This dish can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg