Juicy Stuffed Pork Tenderloin in Just 30 Minutes!
A juicy pork tenderloin stuffed with flavorful ingredients and roasted to perfection.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Roasting
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 1 pork tenderloin (about 1.5 lbs)
- 1 cup spinach, chopped
- 1/2 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried rosemary
Instructions
- Preheat oven to 375°F.
- Butterfly the pork tenderloin by slicing it lengthwise, leaving about 1/2 inch uncut.
- Spread spinach, feta cheese, and garlic evenly over the tenderloin.
- Roll the tenderloin tightly and secure with kitchen twine.
- Rub olive oil, salt, pepper, and rosemary over the outside.
- Place on a baking sheet and roast for 25-30 minutes or until internal temperature reaches 145°F.
- Let rest for 5 minutes before slicing.
Notes
- Use a sharp knife for butterflying.
- Let the meat rest before slicing for juicier results.
Nutrition
- Serving Size: 1 slice (1/4 of tenderloin)
- Calories: 280
- Sugar: 1g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg
Find it online: https://dawiy.com/stuffed-pork-tenderloin-recipe-easy-delicious/