Stuffed Zucchini Boats: 5 Ways to Experience Pure Comfort
Stuffed zucchini boats filled with a savory mixture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 medium zucchinis
- 1 cup ground turkey
- 1 cup diced tomatoes
- 1/2 cup onion, chopped
- 1 cup shredded cheese
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the zucchinis in half lengthwise and scoop out the insides.
- In a pan, sauté onion and garlic until soft.
- Add ground turkey and cook until browned.
- Stir in diced tomatoes, zucchini insides, Italian seasoning, salt, and pepper.
- Fill zucchini halves with the mixture.
- Top with shredded cheese.
- Bake for 25-30 minutes.
- Serve warm.
Notes
- Use any ground meat or meat substitute.
- Customize with your favorite seasonings.
- Store leftovers in the refrigerator.
Nutrition
- Serving Size: 1 zucchini boat
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://dawiy.com/stuffed-zucchini-boats-comfort-food-recipe/