3-Minute Sugar-Free Keto Cinnamon Roll Mug Cake You’ll Crave
A quick and easy sugar-free keto cinnamon roll mug cake you can make in minutes.
- Prep Time: 2 mins
- Cook Time: 1 min
- Total Time: 3 mins
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 tbsp almond flour
- 1 tbsp coconut flour
- 1/4 tsp baking powder
- 1/4 tsp cinnamon
- 1 tbsp melted butter
- 1 egg
- 1 tbsp sugar-free sweetener
Instructions
- Mix dry ingredients in a microwave-safe mug.
- Add melted butter and egg, stir until smooth.
- Microwave for 60-90 seconds until firm.
- Let cool slightly before eating.
Notes
- Adjust sweetener to taste.
- Microwave times may vary.
- Top with sugar-free icing if desired.
Nutrition
- Serving Size: 1 mug cake
- Calories: 180
- Sugar: 0g
- Sodium: 120mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 95mg
Find it online: https://dawiy.com/sugar-free-keto-cinnamon-roll-mug-cake-recipe/