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Unmissable 3-Net-Carb Sugar Free Keto Pecan Pie Bars

sugar free keto pecan pie bars

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Delicious sugar-free and keto-friendly pecan pie bars with a rich, buttery crust and a sweet, nutty filling.

Ingredients

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  • 2 cups almond flour
  • 1/4 cup powdered erythritol
  • 1/2 cup melted butter
  • 1 tsp vanilla extract
  • 2 cups chopped pecans
  • 1/2 cup sugar-free maple syrup
  • 2 large eggs
  • 1/4 tsp salt

Instructions

  1. Preheat oven to 350°F and line a baking dish with parchment paper.
  2. Mix almond flour, powdered erythritol, melted butter, and vanilla extract for the crust.
  3. Press the crust mixture into the baking dish and bake for 12 minutes.
  4. In a bowl, combine chopped pecans, sugar-free maple syrup, eggs, and salt for the filling.
  5. Pour the filling over the baked crust and return to the oven for 25 minutes.
  6. Let cool completely before slicing into bars.

Notes

  • Store in an airtight container for up to 5 days.
  • For extra crunch, toast the pecans before adding them to the filling.
  • Use a sugar substitute that measures like sugar for best results.

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