Name: Sugar Free Keto Spinach Artichoke Dip - Just 5g Net Carbs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 cup chopped spinach; 1 cup chopped artichoke hearts; 8 oz cream cheese; 1/2 cup mayonnaise; 1/2 cup sour cream; 1/2 cup shredded mozzarella cheese; 1/4 cup grated parmesan cheese; 1 tsp garlic powder; 1 tsp onion powder; Salt and pepper to taste

Sugar Free Keto Spinach Artichoke Dip – Just 5g Net Carbs

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A creamy, low-carb spinach artichoke dip perfect for keto diets.

Author: eva
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Yield: 6 servings 1x
Category: Appetizer
Method: Baking
Cuisine: American
Diet: Low Carb

Ingredients

Scale

1 cup chopped spinach
1 cup chopped artichoke hearts
8 oz cream cheese
1/2 cup mayonnaise
1/2 cup sour cream
1/2 cup shredded mozzarella cheese
1/4 cup grated parmesan cheese
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste

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Instructions

Preheat oven to 350°F.
Mix all ingredients in a bowl.
Transfer to a baking dish.
Bake for 20 minutes or until bubbly.
Serve warm.

Notes

Use fresh or frozen spinach.
Adjust seasoning to taste.
Store leftovers in the fridge for up to 3 days.

Nutrition

Serving Size: 1/6 of recipe
Calories: 250
Sugar: 2g
Sodium: 300mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 2g
Protein: 6g
Cholesterol: 45mg

Find it online: https://dawiy.com/sugar-free-keto-spinach-artichoke-dip-recipe/