Dreamy 20-Minute Sugar Free Strawberry Mousse Recipe
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A light and creamy sugar-free strawberry mousse, perfect for a refreshing dessert.
- Author: eva
- Prep Time: 15 mins
- Cook Time: 5 mins
- Total Time: 2 hours 20 mins
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-bake
- Cuisine: International
- Diet: Low Calorie
- 2 cups fresh strawberries, hulled
- 1 cup heavy cream
- 1/4 cup powdered sugar substitute (e.g., erythritol)
- 1 tsp vanilla extract
- 1 tbsp unflavored gelatin
- 1/4 cup cold water
- Blend strawberries until smooth, then strain to remove seeds.
- Sprinkle gelatin over cold water and let it bloom for 5 minutes.
- Heat the gelatin mixture gently until dissolved, then mix into the strawberry puree.
- Whip heavy cream, sugar substitute, and vanilla until stiff peaks form.
- Fold the strawberry mixture into the whipped cream until well combined.
- Divide into serving dishes and refrigerate for at least 2 hours before serving.
Notes
- Use ripe strawberries for the best flavor.
- Adjust sweetness by adding more sugar substitute if needed.
- For a dairy-free version, substitute coconut cream.
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 5g
- Sodium: 10mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 25mg