Traditional Dumplings: 7 Secrets to Culinary Bliss
Traditional Dumplings are a classic dish enjoyed worldwide, featuring a dough filled with various ingredients.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Boiling
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Scale
- 2 cups all-purpose flour
- 1/2 cup water
- 1/2 teaspoon salt
- 1 cup ground meat (pork, chicken, or beef)
- 1/2 cup chopped vegetables (cabbage, carrots, or onions)
- 1 tablespoon soy sauce
- 1 teaspoon garlic (minced)
- 1 teaspoon ginger (grated)
Instructions
- Mix flour and salt in a bowl. Gradually add water and knead to form a dough.
- Let the dough rest for 30 minutes.
- In another bowl, combine ground meat, vegetables, soy sauce, garlic, and ginger.
- Roll the dough into small circles.
- Place a spoonful of filling in the center of each circle.
- Fold the dough over the filling and pinch to seal.
- Boil water in a pot and cook dumplings for 8-10 minutes until they float.
- Serve hot with dipping sauce.
Notes
- You can use any type of ground meat.
- Vegetarian options can include mushrooms and tofu.
- Make sure the dumplings are sealed properly.
Nutrition
- Serving Size: 5 dumplings
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 40mg