Ultimate Healthy Breakfast Bowl: 5 Ways to Feel Amazing
A nutritious and filling breakfast option packed with vitamins and minerals.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 banana, sliced
- 1/2 cup blueberries
- 2 tablespoons chia seeds
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
Instructions
- In a pot, combine rolled oats and almond milk.
- Bring to a boil, then reduce heat and simmer for 5 minutes.
- Stir in chia seeds and cinnamon.
- Remove from heat and let sit for 2 minutes.
- Top with banana, blueberries, and drizzle honey.
- Serve warm.
Notes
- Substitute almond milk with any plant-based milk.
- Add your favorite nuts for extra crunch.
- Use maple syrup instead of honey for a vegan option.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://dawiy.com/ultimate-healthy-breakfast-bowl-recipe/