Vegan Breakfast Bowl: 7 Reasons You’ll Crave It Daily
A nutritious and filling vegan breakfast bowl.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Bowl
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 cup cooked quinoa
- 1/2 cup chickpeas, drained and rinsed
- 1/2 avocado, sliced
- 1/2 cup cherry tomatoes, halved
- 1 cup spinach, fresh
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a bowl, combine quinoa and chickpeas.
- Add spinach, avocado, and cherry tomatoes on top.
- Drizzle tahini and lemon juice over the bowl.
- Season with salt and pepper.
- Serve immediately.
Notes
- Feel free to add other vegetables.
- Adjust the dressing to your taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg