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Irresistible Vegan Cauliflower Buffalo Wings in 30 Minutes

Vegan Cauliflower Buffalo Wings

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Crispy and flavorful vegan cauliflower buffalo wings with a spicy kick.

Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 1 cup all-purpose flour
  • 1 cup water
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 cup buffalo sauce
  • 2 tbsp melted vegan butter
  • 1 tbsp maple syrup or agave

Instructions

  1. Preheat oven to 450°F (230°C). Line a baking sheet with parchment paper.
  2. In a large bowl, mix flour, water, garlic powder, onion powder, salt, and black pepper to create a batter.
  3. Dip cauliflower florets into the batter, ensuring they are fully coated.
  4. Place coated florets on the baking sheet and bake for 20 minutes, flipping halfway.
  5. In a separate bowl, mix buffalo sauce, melted vegan butter, and maple syrup.
  6. Toss baked cauliflower in the buffalo sauce mixture until evenly coated.
  7. Return to the oven and bake for another 10 minutes for extra crispiness.
  8. Serve hot with vegan ranch or blue cheese dressing.

Notes

  • For extra crispiness, broil for 2-3 minutes after baking.
  • Store leftovers in an airtight container for up to 3 days.
  • Adjust buffalo sauce quantity based on your spice preference.

Nutrition