5-Minute Anti-Inflammatory Juice That Actually Works
A refreshing juice packed with ingredients known for their anti-inflammatory properties.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 1 cup pineapple chunks
- 1 medium carrot
- 1-inch piece of ginger
- 1/2 teaspoon turmeric powder
- 1 cup water
- 1 tablespoon lemon juice
Instructions
- Wash all fresh ingredients thoroughly.
- Chop pineapple and carrot into small pieces.
- Add all ingredients to a blender.
- Blend until smooth.
- Strain if desired and serve immediately.
Notes
- Use fresh turmeric root instead of powder for better results.
- Add ice cubes if you prefer a chilled drink.
- Consume within 24 hours for maximum benefits.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 18g
- Sodium: 30mg
- Fat: 0.5g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://dawiy.com/anti-inflammatory-juice-recipe-easy-healthy/