20-Minute Baked Cajun Salmon Recipe That’s Irresistible
A simple and flavorful baked salmon dish seasoned with cajun spices.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 tbsp olive oil
- 2 tsp cajun seasoning
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 lemon (sliced)
- Fresh parsley (for garnish)
Instructions
- Preheat oven to 400°F (200°C).
- Place salmon fillets on a baking sheet lined with parchment paper.
- Drizzle olive oil over the salmon.
- Sprinkle cajun seasoning, garlic powder, salt, and black pepper evenly over the fillets.
- Top with lemon slices.
- Bake for 12-15 minutes or until salmon flakes easily with a fork.
- Garnish with fresh parsley before serving.
Notes
- Adjust cajun seasoning based on your spice preference.
- For extra crispiness, broil the salmon for the last 2 minutes.
- Serve with steamed vegetables or rice.
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 1g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
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