Healthy Turkey Lettuce Wraps: 5 Flavor-Packed Delights
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Healthy Turkey Lettuce Wraps are a tasty, low-carb meal option that is both filling and nutritious.
- Author: eva
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
- 1 pound ground turkey
- 1 tablespoon olive oil
- 1/2 cup diced bell pepper
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon ginger, minced
- 1 head of lettuce (such as iceberg or romaine)
- Salt and pepper to taste
- Heat olive oil in a skillet over medium heat.
- Add onion and bell pepper; sauté until softened.
- Add garlic and ginger; cook for an additional minute.
- Add ground turkey; cook until browned and fully cooked.
- Stir in soy sauce, and season with salt and pepper.
- Remove from heat and let cool slightly.
- Use lettuce leaves to wrap the turkey mixture.
- Serve immediately.
Notes
- Use different colors of bell peppers for added nutrition.
- Top with avocado or salsa for extra flavor.
- Store leftovers in an airtight container in the fridge.
Nutrition
- Serving Size: 1 wrap
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg