Irresistible Keto Spinach Artichoke Dip – Just 5g Net Carbs
A creamy and flavorful keto-friendly spinach artichoke dip perfect for gatherings or snacks.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 cup chopped spinach
- 1 cup chopped artichoke hearts
- 8 oz cream cheese
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 350°F.
- Mix cream cheese, mayonnaise, and sour cream in a bowl.
- Add spinach, artichokes, mozzarella, Parmesan, garlic powder, onion powder, salt, and pepper.
- Stir until well combined.
- Transfer to a baking dish.
- Bake for 20-25 minutes until bubbly and golden.
- Serve warm.
Notes
- Use fresh or frozen spinach.
- Drain artichokes well to avoid excess moisture.
- Adjust seasoning to taste.
Nutrition
- Serving Size: 1/6 of recipe
- Calories: 280
- Sugar: 2g
- Sodium: 450mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 50mg
Find it online: https://dawiy.com/keto-spinach-artichoke-dip-recipe/