15-Minute Spinach Turkey Breakfast Scramble : Smashes Hunger
A quick and nutritious breakfast scramble with spinach and turkey.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 tbsp olive oil
- 1/2 cup diced turkey breast
- 2 cups fresh spinach
- 4 large eggs
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced turkey and cook for 3 minutes.
- Stir in spinach and cook until wilted.
- Whisk eggs, salt, and pepper in a bowl.
- Pour eggs into the pan and scramble until cooked.
- Serve warm.
Notes
- Use leftover turkey for convenience.
- Swap spinach with kale if preferred.
- Add cheese for extra flavor.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 250
- Sugar: 1g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 375mg
Find it online: https://dawiy.com/spinach-turkey-breakfast-scramble/